The Healing Power of Travel
Travel is something that enlightens our lives, allowing us to take a break from reality and discover new places all around the globe – but did you know that it’s also good for both our physical and mental health? It may seem like the perfect excuse to jet off on yet another holiday but it’s true. Our adventures and explorations around the world have positive benefits on our health and wellbeing. Studies have shown that frequent travelling can cause a significant drop in stress levels, relieve symptoms of depression and even cut your chances of having a heart attack.
ABOVE & COVER PHOTO: SHE SHE RETREATS IN MALLORCA - HIGHLY RECOMMENDED FOR A PEACEFUL GETAWAY